Week 3 Day 7

I just finished the long run, 7.5 miles in total in 55:52. At the beginning, it was hard. I felt the distance very long after just 1.5 miles. I reminded myself that I had to cover the mileage in order to reach my goal. Experienced runners including book authors say the mileage is important to lead to the successful marathon.

After a couple miles in, I felt better and better. It ended with feeling good.