skip to main
|
skip to sidebar
Marathon Training Diary
Sunday, 3 March 2013
Week 14
This week I started some Yoga for runners. It wasn't easy. Many areas are quite tight. Doing 22-minute Yoga make me sweat as much as running a 5k.
This week I reach 31 miles.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
David Liu
Halifax, Nova Scotia, Canada
View my complete profile
Blog Archive
▼
2013
(9)
►
May
(1)
►
April
(1)
▼
March
(5)
Week 18 This week I had a 10K trial run. I could o...
Week 17 This week I covered 45 miles. Today's lon...
Week 16 This week I started a little speed run. T...
Week 15 This week I managed to reach 40 miles. It...
Week 14 This week I started some Yoga for runners...
►
February
(2)
►
2012
(79)
►
December
(25)
►
November
(30)
►
October
(24)
Followers
Powered by
Blogger
.
No comments:
Post a Comment