Sunday 24 March 2013

Week 17

This week I covered 45 miles. Today's long run was rather difficult. I had to push myself in order to manage to put in some MP run. At the end of the run I hardly had any energy left. I didn't bring my phone with RunKeeper because it ran out of battery. So I just used simple watch. 9 miles @ 1:08:00 - pace 7:34 on St. Margaret's Road towards Timberlea. My pace was probably slightly faster than that as I stopped quite a few times drinking water and walking a few steps.

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